crescent moon yoga

If you want a real workout, go for a jog around this charming little town instead of yoga.Visiting from out of town as a "drop-in". The class was described as "flow yoga", but there really wasn't any flow. The description of the class online gave me no indication what to expect, and had I'd known it was going to be extremely gentle yoga, I wouldn't have wasted my time. We payed $30 for two of us, for basically a good morning stretch. The studio was charming but the music was not inspiring, the instructor was introverted and seemingly lacked experience with leading a class of mixed level yogis. The whole hour was awkward. I strongly recommend a better class description online for us out-of-towners who want a challenging practice, and bring in instructors that will encourage the students to push harder and take it to the next level. Yoga shouldn't be comfortable, people! At that level of instruction, no one will ever grow in their practice. I wouldn't ever go back unless I wanted a place to group meditate or take a nap.