on the fly cycling studio

The classes are good although not much different from what you could get anywhere else. The price is much more expensive than comparable classes. Be careful what you pay for. Class packs are only good for a month so if you pay $80 for a 5 class pack and don't use them all in the month, you waste a lot of money. My advise based on experience, read the fine print.

I tried the barre class, offered by Andrea. She described the exercises well, and was quite positive.

Being new to spinning I was a little leary going in. I have to say I LOVE this place. The equipment is brand new and well maintained. I have attended 4 classes with 4 different instructors. Each instructor offers a different type of "ride" and level of intensity. LOVE LOVE LOVE On The Fly and look forward to each class. Looking forward to hitting an early morning class where they offer a 45 min. ride and a 15 min ab workout afterwards :)

Would recommend if you're looking to join a spin studio. Bikes are in great shape and the instructors are really helpful.

State of the art studio in a beautiful space.Great instructor and music... Love to go a la carte. Great vibe.I got a great workout.I will definitely be going back !

I never understood what all the spinning rage was about until I started classes at On THE FLY CYCLING STUDIO. Everything you need to get a great quick aerobic workout and have fun too.Informal, friendly space where the owner goes out of her way to be helpful and make the experience the best it can be. When you finish you can purchase great coffee at the Cold Spring Coffee Pantry and fresh veggie's at Vera's. What more could one ask for?

Great new spinning studio in Cold Spring, NY. All new bikes, great helpful staff! Had a great time on Wednesday! Will definitely go again!

Great bikes, all new. The area has a lot of great, young, talented people bringing a fresh new culture of fitness and variety. It's a great space on Rt 9 & I can't wait to go back!

I haven't taken a spinning class before and I really am not motivated well by exercising in an indoor, routine setting. I was really blown away by my experience @ On the Fly. Jennifer, the instructor of the beginners class was so energizing. As soon as I left (and rehydrated! its really a workout!) I signed up for the same class next week. I can't wait to go back.

Unique spin studio in Cold Spring. New equipment, attractive facilities and convenient location. Handy on-line registration and ample parking, too.